Carsten Skau Jensen 500m row
500
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 92 |
February 13, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.5 | 500 | 2:50.5 | 71 | 527 | 25 | 22 | 115 |
| 0:55.9 | 100 | 4:39.5 | 16 | 322 | 5 | 13 | 94 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 25 | 107 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 25 | 120 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 25 | 128 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 25 | 127 |
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Workout Graph
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