Carsten Skau Jensen 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 93 |
February 14, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 639 | 25 | 26 | 118 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 27 | 100 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 26 | 114 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 26 | 123 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 25 | 127 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 26 | 129 |
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Workout Graph
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