Carsten Skau Jensen 500m row
500
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 95 |
February 14, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 635 | 25 | 25 | 141 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 25 | 124 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 26 | 139 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 24 | 146 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 26 | 148 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 25 | 150 |
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Workout Graph
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