Carsten Skau Jensen 8000m row
8,000
Meters
36:40.2
Time
2:17.5
Pace
464
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 122 |
February 15, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:40.2 | 8,000 | 2:17.5 | 135 | 759 | 464 | 24 | 154 |
| 7:28.7 | 1,600 | 2:20.2 | 127 | 730 | 91 | 24 | 144 |
| 7:18.1 | 3,200 | 2:16.9 | 136 | 764 | 93 | 25 | 151 |
| 7:18.3 | 4,800 | 2:16.9 | 136 | 763 | 93 | 25 | 153 |
| 7:20.2 | 6,400 | 2:17.5 | 134 | 760 | 93 | 25 | 159 |
| 7:15.0 | 8,000 | 2:15.9 | 139 | 777 | 94 | 25 | 165 |
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Workout Graph
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