Carsten Skau Jensen 8000m row
8,000
Meters
36:07.7
Time
2:15.4
Pace
470
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 123 |
February 17, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.7 | 8,000 | 2:15.4 | 141 | 780 | 470 | 25 | 160 |
| 7:13.1 | 1,600 | 2:15.3 | 141 | 781 | 94 | 25 | 154 |
| 7:15.0 | 3,200 | 2:15.9 | 139 | 777 | 94 | 25 | 156 |
| 7:14.9 | 4,800 | 2:15.9 | 139 | 778 | 94 | 25 | 161 |
| 7:11.5 | 6,400 | 2:14.8 | 143 | 784 | 94 | 25 | 165 |
| 7:13.3 | 8,000 | 2:15.4 | 141 | 780 | 94 | 25 | 167 |
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Workout Graph
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