Carsten Skau Jensen 8000m row
8,000
Meters
36:05.5
Time
2:15.3
Pace
470
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 122 |
February 18, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.5 | 8,000 | 2:15.3 | 141 | 781 | 470 | 25 | 156 |
| 7:10.1 | 1,600 | 2:14.4 | 144 | 795 | 95 | 26 | 150 |
| 7:11.9 | 3,200 | 2:14.9 | 142 | 783 | 94 | 25 | 154 |
| 7:12.8 | 4,800 | 2:15.2 | 141 | 781 | 94 | 25 | 158 |
| 7:16.1 | 6,400 | 2:16.2 | 138 | 767 | 93 | 25 | 159 |
| 7:14.6 | 8,000 | 2:15.8 | 140 | 778 | 94 | 25 | 162 |
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Workout Graph
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