Carsten Skau Jensen 8000m row
8,000
Meters
36:20.3
Time
2:16.2
Pace
467
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 122 |
February 19, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:20.3 | 8,000 | 2:16.2 | 138 | 771 | 467 | 25 | 156 |
| 7:12.2 | 1,600 | 2:15.0 | 142 | 782 | 94 | 26 | 150 |
| 7:13.9 | 3,200 | 2:15.5 | 140 | 779 | 94 | 25 | 155 |
| 7:17.0 | 4,800 | 2:16.5 | 137 | 766 | 93 | 25 | 158 |
| 7:19.2 | 6,400 | 2:17.2 | 135 | 762 | 93 | 25 | 158 |
| 7:18.0 | 8,000 | 2:16.8 | 136 | 764 | 93 | 25 | 162 |
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Workout Graph
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