Carsten Skau Jensen 500m row
500
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 82 |
February 19, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 500 | 2:22.7 | 120 | 630 | 25 | 25 | 114 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 27 | 93 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 25 | 110 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 27 | 120 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 | 122 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 25 | 125 |
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Workout Graph
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