Carsten Skau Jensen 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 122 |
February 19, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 845 | 30 | 26 | 149 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 28 | 132 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 26 | 146 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 26 | 153 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 26 | 158 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 25 | 160 |
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Workout Graph
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