Carsten Skau Jensen 8000m row
8,000
Meters
36:04.9
Time
2:15.3
Pace
470
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 124 |
February 20, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.9 | 8,000 | 2:15.3 | 141 | 781 | 470 | 25 | 159 |
| 7:12.0 | 1,600 | 2:15.0 | 142 | 783 | 94 | 25 | 148 |
| 7:14.1 | 3,200 | 2:15.6 | 140 | 779 | 94 | 25 | 156 |
| 7:15.9 | 4,800 | 2:16.2 | 138 | 776 | 94 | 25 | 160 |
| 7:16.1 | 6,400 | 2:16.2 | 138 | 767 | 93 | 25 | 164 |
| 7:06.9 | 8,000 | 2:13.4 | 147 | 801 | 95 | 26 | 169 |
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Workout Graph
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