Carsten Skau Jensen 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 103 |
February 20, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 638 | 25 | 25 | 143 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 26 | 129 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 28 | 139 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 25 | 148 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 23 | 151 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 25 | 151 |
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Workout Graph
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