Carsten Skau Jensen 8000m row
8,000
Meters
36:06.6
Time
2:15.4
Pace
470
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 125 |
February 21, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:06.6 | 8,000 | 2:15.4 | 141 | 780 | 470 | 25 | 153 |
| 7:14.6 | 1,600 | 2:15.8 | 140 | 778 | 94 | 25 | 142 |
| 7:13.6 | 3,200 | 2:15.5 | 141 | 780 | 94 | 25 | 151 |
| 7:17.5 | 4,800 | 2:16.7 | 137 | 765 | 93 | 25 | 152 |
| 7:12.3 | 6,400 | 2:15.0 | 142 | 782 | 94 | 25 | 160 |
| 7:08.7 | 8,000 | 2:13.9 | 146 | 797 | 95 | 26 | 161 |
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Workout Graph
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