Carsten Skau Jensen 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 83 |
February 21, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 633 | 25 | 26 | 111 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 28 | 92 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 26 | 109 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 25 | 115 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 27 | 119 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 25 | 123 |
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Workout Graph
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