Carsten Skau Jensen 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
55
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 128 |
February 25, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 731 | 55 | 25 | 147 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 26 | 136 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 26 | 147 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 25 | 152 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 25 | 149 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 26 | 154 |
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Workout Graph
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