Carsten Skau Jensen 8000m row
8,000
Meters
36:23.9
Time
2:16.4
Pace
467
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 126 |
February 26, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:23.9 | 8,000 | 2:16.4 | 138 | 769 | 467 | 25 | 151 |
| 7:16.4 | 1,600 | 2:16.3 | 138 | 767 | 93 | 25 | 143 |
| 7:20.0 | 3,200 | 2:17.5 | 135 | 760 | 93 | 25 | 146 |
| 7:19.2 | 4,800 | 2:17.2 | 135 | 762 | 93 | 25 | 151 |
| 7:13.9 | 6,400 | 2:15.5 | 140 | 779 | 94 | 25 | 158 |
| 7:14.5 | 8,000 | 2:15.7 | 140 | 778 | 94 | 26 | 159 |
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Workout Graph
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