Carsten Skau Jensen 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 115 |
February 28, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 811 | 59 | 26 | 154 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 28 | 140 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 26 | 154 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 26 | 158 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 26 | 160 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 27 | 160 |
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Workout Graph
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