Carsten Skau Jensen 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 115 |
March 03, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 789 | 58 | 26 | 157 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 28 | 141 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 26 | 157 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 26 | 161 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 26 | 163 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 26 | 163 |
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Workout Graph
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