Carsten Skau Jensen 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 110 |
March 04, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 809 | 59 | 26 | 156 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 28 | 140 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 27 | 155 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 26 | 160 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 26 | 163 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 26 | 164 |
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Workout Graph
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