Carsten Skau Jensen 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 87 |
March 05, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 686 | 55 | 25 | 117 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 26 | |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 26 | |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 25 | 91 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 26 | 130 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 25 | 131 |
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Workout Graph
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