Carsten Skau Jensen 500m row
500
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 115 |
March 07, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 851 | 30 | 27 | 150 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 28 | 132 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 26 | 145 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 29 | 153 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 26 | 158 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 27 | 162 |
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Workout Graph
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