Carsten Skau Jensen 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
55
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 115 |
March 08, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 731 | 55 | 25 | 144 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 27 | 127 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 26 | 145 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 25 | 148 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 24 | 151 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 26 | 153 |
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Workout Graph
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