Carsten Skau Jensen 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 88 |
March 08, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 694 | 55 | 25 | 122 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 26 | 108 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 25 | 120 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 26 | 124 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 25 | 128 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 25 | 130 |
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Workout Graph
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