Carsten Skau Jensen 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
55
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 10, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 737 | 55 | 26 | 151 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 27 | 138 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 26 | 150 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 26 | 155 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 26 | 156 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 25 | 157 |
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Workout Graph
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