Carsten Skau Jensen 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
55
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 115 |
March 11, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 731 | 55 | 25 | 147 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 27 | 135 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 26 | 148 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 25 | 148 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 25 | 153 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 26 | 155 |
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Workout Graph
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