Carsten Skau Jensen 7000m row
7,000
Meters
31:52.6
Time
2:16.6
Pace
408
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 111 |
March 13, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.6 | 7,000 | 2:16.6 | 137 | 767 | 408 | 25 | 156 |
| 6:35.3 | 1,400 | 2:21.1 | 124 | 719 | 79 | 24 | 149 |
| 6:17.9 | 2,800 | 2:14.9 | 142 | 781 | 82 | 26 | 153 |
| 6:22.0 | 4,200 | 2:16.4 | 138 | 772 | 82 | 26 | 155 |
| 6:20.8 | 5,600 | 2:16.0 | 139 | 775 | 82 | 26 | 161 |
| 6:16.6 | 7,000 | 2:14.5 | 144 | 793 | 83 | 26 | 166 |
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Workout Graph
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