Carsten Skau Jensen 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 110 |
March 14, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 753 | 56 | 26 | 151 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 27 | 138 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 26 | 151 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 26 | 155 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 27 | 157 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 26 | 158 |
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Workout Graph
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