Carsten Skau Jensen 7000m row
7,000
Meters
31:05.8
Time
2:13.2
Pace
416
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 111 |
March 14, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.8 | 7,000 | 2:13.2 | 148 | 802 | 416 | 26 | 156 |
| 6:11.0 | 1,400 | 2:12.5 | 150 | 815 | 84 | 26 | 148 |
| 6:13.8 | 2,800 | 2:13.5 | 147 | 799 | 83 | 26 | 155 |
| 6:12.5 | 4,200 | 2:13.0 | 149 | 802 | 83 | 26 | 157 |
| 6:13.9 | 5,600 | 2:13.5 | 147 | 799 | 83 | 26 | 159 |
| 6:14.7 | 7,000 | 2:13.8 | 146 | 797 | 83 | 26 | 162 |
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Workout Graph
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