Carsten Skau Jensen 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
55
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 95 |
March 16, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 732 | 55 | 26 | 146 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 27 | 131 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 27 | 147 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 26 | 150 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 26 | 151 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 27 | 154 |
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Workout Graph
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