Carsten Skau Jensen 7000m row
7,000
Meters
31:51.4
Time
2:16.5
Pace
408
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 110 |
March 16, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.4 | 7,000 | 2:16.5 | 138 | 768 | 408 | 25 | 148 |
| 6:25.1 | 1,400 | 2:17.5 | 135 | 757 | 81 | 26 | 138 |
| 6:27.6 | 2,800 | 2:18.4 | 132 | 752 | 81 | 25 | 143 |
| 6:24.3 | 4,200 | 2:17.2 | 135 | 758 | 81 | 26 | 147 |
| 6:19.5 | 5,600 | 2:15.5 | 141 | 777 | 82 | 26 | 153 |
| 6:15.0 | 7,000 | 2:13.9 | 146 | 796 | 83 | 26 | 159 |
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Workout Graph
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