Carsten Skau Jensen 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 111 |
March 17, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 812 | 59 | 26 | 152 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 27 | 138 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 28 | 152 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 25 | 156 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 27 | 157 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 26 | 158 |
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Workout Graph
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