Carsten Skau Jensen 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 111 |
March 18, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 784 | 58 | 26 | 149 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 27 | 136 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 26 | 150 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 26 | 154 |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 27 | 154 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 26 | 155 |
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Workout Graph
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