Carsten Skau Jensen 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 115 |
March 20, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 766 | 57 | 26 | 156 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 28 | 144 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 26 | 157 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 26 | 159 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 26 | 160 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 27 | 161 |
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Workout Graph
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