Carsten Skau Jensen 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 111 |
March 26, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 751 | 56 | 26 | 152 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 27 | 138 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 27 | 153 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 25 | 156 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 27 | 157 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 27 | 159 |
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Workout Graph
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