Carsten Skau Jensen 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
55
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 108 |
April 09, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 732 | 55 | 26 | 153 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 27 | 140 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 27 | 152 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 26 | 156 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 26 | 159 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 27 | 161 |
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Workout Graph
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