Carsten Skau Jensen 5000m row
5,000
Meters
23:26.9
Time
2:20.6
Pace
285
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 110 |
May 28, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.9 | 5,000 | 2:20.6 | 126 | 729 | 285 | 26 | 155 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 58 | 26 | 146 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 26 | 152 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 57 | 26 | 159 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 728 | 57 | 26 | 159 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 712 | 56 | 26 | 162 |
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Workout Graph
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