Carsten Skau Jensen 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 110 |
June 09, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 745 | 56 | 26 | 156 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 27 | 142 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 27 | 154 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 27 | 161 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 26 | 162 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 27 | 164 |
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Workout Graph
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