Carsten Skau Jensen 5000m row
5,000
Meters
22:41.7
Time
2:16.1
Pace
292
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 111 |
June 28, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.7 | 5,000 | 2:16.1 | 139 | 771 | 292 | 27 | 161 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 59 | 27 | 152 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 760 | 58 | 27 | 158 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 756 | 58 | 27 | 159 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 765 | 58 | 27 | 167 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 27 | 171 |
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Workout Graph
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