Carsten Skau Jensen 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
57
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 108 |
June 28, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 760 | 57 | 27 | 160 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 28 | 146 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 28 | 161 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 27 | 164 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 27 | 167 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 26 | 166 |
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Workout Graph
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