Carsten Skau Jensen 23:03 row
5,007
Meters
23:03.3
Time
2:18.1
Pace
289
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
July 02, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.3 | 5,007 | 2:18.1 | 133 | 752 | 289 | 26 | 157 |
| 5:24.1 | 1,200 | 2:15.0 | 142 | 788 | 71 | 27 | 150 |
| 10:56.4 | 1,200 | 2:18.4 | 132 | 747 | 69 | 27 | 155 |
| 16:28.7 | 1,200 | 2:18.4 | 132 | 747 | 69 | 27 | 161 |
| 22:04.3 | 1,200 | 2:19.8 | 128 | 740 | 69 | 27 | 160 |
| 23:03.3 | 207 | 2:22.5 | 121 | 671 | 11 | 24 | 163 |
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Workout Graph
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