Carsten Skau Jensen 1500m row
1,500
Meters
7:27.6
Time
2:29.2
Pace
82
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 111 |
November 29, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.6 | 1,500 | 2:29.2 | 105 | 659 | 82 | 24 | 158 |
| 1:47.3 | 300 | 2:58.8 | 61 | 503 | 15 | 20 | 140 |
| 1:23.4 | 600 | 2:19.0 | 130 | 733 | 17 | 27 | 158 |
| 1:26.3 | 900 | 2:23.8 | 118 | 667 | 16 | 26 | 162 |
| 1:25.5 | 1,200 | 2:22.5 | 121 | 715 | 17 | 27 | 165 |
| 1:25.0 | 1,500 | 2:21.6 | 123 | 720 | 17 | 26 | 166 |
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Workout Graph
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