Carsten Skau Jensen 1500m row
1,500
Meters
7:35.3
Time
2:31.7
Pace
79
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 81 |
December 02, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.3 | 1,500 | 2:31.7 | 100 | 624 | 79 | 25 | 116 |
| 1:33.2 | 300 | 2:35.3 | 93 | 618 | 16 | 24 | 71 |
| 1:27.3 | 600 | 2:25.5 | 114 | 659 | 16 | 27 | 82 |
| 1:37.6 | 900 | 2:42.6 | 81 | 553 | 15 | 23 | 96 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 651 | 16 | 27 | 188 |
| 1:28.8 | 1,500 | 2:28.0 | 108 | 648 | 16 | 26 | 147 |
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Workout Graph
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