Carsten Skau Jensen 4:45 row
1,009
Meters
4:45.8
Time
2:21.6
Pace
55
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
December 02, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,009 | 2:21.6 | 123 | 692 | 55 | 26 | 160 |
| 1:20.8 | 300 | 2:14.6 | 143 | 757 | 17 | 27 | 152 |
| 2:45.3 | 300 | 2:20.8 | 125 | 724 | 17 | 27 | 162 |
| 4:12.1 | 300 | 2:24.6 | 116 | 663 | 16 | 26 | 165 |
| 4:45.9 | 109 | 2:35.0 | 94 | 532 | 5 | 23 | 164 |
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Workout Graph
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