Carsten Skau Jensen 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 112 |
December 02, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 759 | 28 | 27 | 149 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 27 | 127 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 29 | 144 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 27 | 153 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 27 | 159 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 27 | 164 |
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Workout Graph
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