Carsten Skau Jensen 1500m row
1,500
Meters
7:22.3
Time
2:27.4
Pace
80
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 80 |
December 06, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.3 | 1,500 | 2:27.4 | 109 | 651 | 80 | 26 | 125 |
| 1:27.3 | 300 | 2:25.5 | 114 | 659 | 16 | 27 | 111 |
| 1:28.2 | 600 | 2:27.0 | 110 | 653 | 16 | 27 | 119 |
| 1:29.6 | 900 | 2:29.3 | 105 | 642 | 16 | 26 | 128 |
| 1:28.1 | 1,200 | 2:26.8 | 111 | 653 | 16 | 27 | 134 |
| 1:29.0 | 1,500 | 2:28.3 | 107 | 647 | 16 | 27 | 137 |
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Workout Graph
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