Carsten Skau Jensen 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
27
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 109 |
December 09, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 734 | 27 | 28 | 148 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 29 | 130 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 27 | 144 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 28 | 152 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 29 | 157 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 29 | 161 |
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Workout Graph
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