Carsten Skau Jensen 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 108 |
December 14, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 861 | 30 | 29 | 147 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 28 | 124 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 31 | 140 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 29 | 152 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 29 | 159 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 29 | 163 |
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Workout Graph
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