Carsten Skau Jensen 1500m row
1,500
Meters
7:20.2
Time
2:26.7
Pace
80
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 82 |
December 19, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.2 | 1,500 | 2:26.7 | 111 | 654 | 80 | 26 | 136 |
| 1:27.4 | 300 | 2:25.6 | 113 | 659 | 16 | 27 | 120 |
| 1:29.2 | 600 | 2:28.6 | 107 | 645 | 16 | 26 | 143 |
| 1:28.5 | 900 | 2:27.5 | 109 | 650 | 16 | 26 | 136 |
| 1:28.0 | 1,200 | 2:26.6 | 111 | 654 | 16 | 27 | 141 |
| 1:27.0 | 1,500 | 2:25.0 | 115 | 662 | 16 | 27 | 144 |
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Workout Graph
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