Carsten Skau Jensen 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
26
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 107 |
December 21, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 700 | 26 | 27 | 147 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 27 | 129 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 29 | 141 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 27 | 150 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 27 | 156 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 29 | 160 |
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Workout Graph
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