Carsten Skau Jensen 3600m row
3,600
Meters
17:32.4
Time
2:26.1
Pace
201
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 114 |
December 28, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:32.4 | 3,600 | 2:26.1 | 112 | 687 | 201 | 25 | 163 |
| 3:37.2 | 800 | 2:15.7 | 140 | 779 | 47 | 28 | 162 |
| 3:43.6 | 1,600 | 2:19.7 | 128 | 740 | 46 | 27 | 165 |
| 3:47.6 | 2,400 | 2:22.2 | 122 | 711 | 45 | 27 | 164 |
| 4:16.6 | 3,200 | 2:40.3 | 85 | 589 | 42 | 23 | 165 |
| 2:07.4 | 3,600 | 2:39.2 | 87 | 593 | 21 | 23 | 163 |
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Workout Graph
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