Carsten Skau Jensen 3600m row
3,600
Meters
16:57.9
Time
2:21.3
Pace
204
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 109 |
December 29, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:57.9 | 3,600 | 2:21.3 | 124 | 721 | 204 | 26 | 160 |
| 3:38.0 | 800 | 2:16.2 | 138 | 776 | 47 | 27 | 155 |
| 3:47.0 | 1,600 | 2:21.8 | 123 | 713 | 45 | 26 | 158 |
| 3:50.3 | 2,400 | 2:23.9 | 117 | 703 | 45 | 26 | 160 |
| 3:50.1 | 3,200 | 2:23.8 | 118 | 704 | 45 | 27 | 163 |
| 1:52.5 | 3,600 | 2:20.6 | 126 | 704 | 22 | 27 | 166 |
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Workout Graph
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